Ashland Food Co-op Sales Flyer Matchups for 4/20-4/26

First, I must recommend a wonderful site for printing organic and natural product coupons. Many of the links below will take you to this site. It's called Mambo Sprouts.

Visit their website at http://www.mambosprouts.com or go directly to their coupons to browse by clicking here. 

My visit to the Ashland Food Co-op was so wonderfully informative that I must share and then onto the matchups. As always everyone there is very helpful. They explained all the different tagging options to me and the ones I found most informative were the Basic Pricing tags. I also loved the fact that I could see where all the produce was from, whether it was local, which farm, or what country it was being shipped in from. Always be on the lookout for their Basic Pricing tags, this means the price of these items are listed at cost or just above cost because they consider them staples for everyone's home. Some of my personal favorites:
Produce: Russet Potato's, Yellow Onions, Garlic (This is pricey as it's from Argentina right now but boy are they beautiful!)
Bulk Bins: Spaghetti, Whole Wheat Flour, Millet
Dairy: Nancy's Cottage Cheese 16oz, Organic Valley Milk Gallon (check http://www.organicvalley.coop/coupons for $.50/1 coupons on 1/2 gallons of omega milk)

Current Sales stacked (combined) with Coupons for HOT BUYS

Cascadian Farm Organic Frozen Fruit or Juice Concentrate $2.99 Reg. $3.99
Use $1/1 Cascadian Farm printable after registering for their newsletter it comes to your email address supplied or $1/1 from Co+op Deals coupon booklet

Final price: $1.99 after coupon

Alexia Frozen Waffle Fries $3.19-$3.39
Use $1/2 from Safeway frozen foods coupon book or $1/1 Alexia printable from (you will have to enter some information to print)
Final price: $2.69-2.89 after coupon or $2.19-2.39 after printable

Barbara’s Cereal $2.49

Buy 1 and use $1/1 Barbara's Bakery printable  or $1/1 from Co+op Deals coupon booklet
Final Price $1.49 per box HOT BUY

Country Choice Organic Snackling $3.45

Use $1/1 Country Choice printable
 or $.50/1 from Co+op Deals coupon booklet
Final price: as low as $2.45 after coupon

Blue Diamond Not Nut Butters $forgot to check

Use $.55 off pull tag coupon on the shelf
Final price: $.55 less than listed price after coupon

Seeds of Change Organic Simmer Sauce $2.99 Regular Price $4.29
Use $1/1 Seeds of Change printable

Final price: $1.99 after coupon HOT BUY

Dr. Kracker Organic Flatbread $2.79
Use $0.75/1 Dr. Kracker printable
Final price: $2.24 after coupon

Newman’s Own Organics Fig Newmans $2.79 Reg. $3.85
Use $1/1 Newman’s Own (Facebook offer) or $.50/1 from Co+op Deals Coupon Booklet.
Final price: As low as $1.79 after coupon

Happy Baby $2.69 Reg. Price

Use $1/1 Any organic puffs or melts in Co+op deals coupon Booklet
Final Price: $1.69 HOT BUY
Kettle Baked Potato Chips 4oz. $1.89 Reg. $2.59
Use $1/1 printable kettle pledge to say no campaign
Final price: $.89 HOT BUY

Rudi’s Organic Bakery Organic Bread $4.59-$5.19
Use $1/1 Rudi’s Organic Bakery printable or $0.75/1 from Co+op Deals coupon booklet
Final price: As low as $3.59 after coupon**
**This is a stock-up price for this bread if you can find the bakery bread for $3.00, which I did not have time to look for.**

Other notable Coupon Links:
Organic Valley Dairy product Coupon Printable
For a coupon on your next WestSoy purchase, please call 1.800.SOY MILK
Udi's Gluten Free Foods $1/1 printable through Udi's
Yogi Crisp's $1/2 yogi's printable at coupons.com or $1/1 in Co+op deals Coupon Booklet


I will be updating as I find more and my next post has a little Co-op secret suprise that many people don't know about, so stay tuned!

Co+op Deals at Ashland Co-op

Have you seen this booklet at the Co-op?

Well grab one, it's right by the customer service counter as you walk in! Here is a list of what's included. I've tried to list current shelf prices for everything. I ran out of time, so 90% of the current prices are listed below. This booklet is produced by StongerTogether.coop, a consumer website developed by the National Cooperative Grocer's Association for over 100 retail co-ops nationwide. Check out their website or click the logo below. Feel free to comment if prices are wrong or if you have a good suggestion. Next I will post current sales promotions in combination with the coupons listed below and/or internet printables or newspaper inserts. 

April-May Coupon Booklet
All coupons can be used at participating Co+op Deals program stores. Visit their website to see all participating stores. Coupons are valid from April 1-May 31, 2011.

All coupons now say:
– Present one coupon per item purchased.
– Limit of ___ coupon(s) per shopping trip. See the limit below for each item. I have listed the prices for the Ashland, OR store and price after coupon too.
 –These are considered manufacturer coupons and can not be stacked (combined) with other coupons.



$0.50/1 Chobani – Any 6 oz. Yogurt (Limit 1)
$1.49, $.99 after coupon

$0.75/1 Organic Valley – Any 16 oz. Cottage Cheese (Limit 5)
$3.95, $3.20 after coupon

$0.50/1 Tofurky – Any Deli Slices (Limit 1)
$2.79, $2.29 after coupon

$0.50/1 Westsoy – Any Tofu, Seitan or Tempeh (Limit 1)
$2.65, $2.15 after coupon

$1/3 Stonyfield – Any 6 oz. Yogurt (Limit 1)
$.95 each, $1.85 for 3 or $.62 each when you buy 3

$1/1 Cascadian Farm – Any Frozen Fruit (Limit 5)
$3.99, $2.99 after coupon

$0.50/1 Woodstock Farms – Any Frozen Vegetables (Limit 1)
$2.69, $2.19 after coupon (I couldn't find the peas but there are other veggie choices)

$0.50/1 Amy’s – Any Burrito (Limit 1)
$2.69, $2.19 after coupon

$1/1 P.J.’s Organics – Any Item (Limit 1)
$2.79, $1.79 after coupon

$0.50/1 Rising Moon – Any Ravioli, Tortelloni, or Gnocchi (Limit 1)
$3.95, $3.55 after coupon

$1/1 Frontier – Any Bottle Spices, Baking Flavors, or Extracts (Limit 1)

$0.75/1 Santa Cruz Organic – Any 4 pack Sparkling Beverage (Limit 1)

$0.75/1 Cascadian Farm – Any Fruit Spread (Limit 5)
$2.99, $2.26 after coupon

$0.50/1 Once Again Nut Butter – Any 16 oz. Nut or Seed Butter (Limit 2)
$5.49 for sunflower butter, $4.99 after coupon

$0.75/1 Rudi’s Bakery – Original or Multigrain Gluten Free Bread (Limit 1)
$4.59-$5.19, as low as $3.84 for whole wheat after coupon

$0.50/1 Newman’s Own Organics – Any 16 oz. Newman-O’s (Limit 1)
$3.85, $$3.35 after coupon

$1/1 Yogi – Yogi Crips (Limit 1)

$0.50/1 Boulder – Any 5 oz. Chips (Limit 5)

$0.35/1 Clif – Any Mojo Bar (Limit 5)

$0.75/1 R.W. Knudsen – Any 4 pack Spritzers or Sparkling Essence (Limit 1)

$0.40/1 Larabar – Any Larabar or Jocalat Bar (Limit 5)

$0.50/1 Country Choice Organic – Any Cookies (Limit 1)
$3.45, $2.95 after coupon

$1/1 Traditional Medicinals – Any Tea (Limit 1)

$1/1 Barbara’s – Any Cereal (Limit 1)
$2.49 on sale thru Tues. 4/26 (reg. $3.99), $1.49 after coupon!!!! HOT BUY

$0.25/1 Koyo – Any Ramen Noodles (Limit 1)

$0.50/1 Annie’s Natural – Any Ketchup or Mustard (Limit 1)
$3.69, $3.19 after coupon

$0.75/1 Lundberg Family Farms – Any Rice Chips (Limit 5)
$2.69, $1.94 after coupon or printable here (I see it on page 2 of the 3 pages)

$0.50/1 Lakewood – Any 32 oz. Juice (Limit 1)

$0.75/1 Nature’s Path – Any 6.2 oz. or larger Granola Bars (Limit 1)
Our Co-op doesn't sell these but you take the coupon to Shop N Kart

$1/1 Food Should Taste Good – Any 11 oz. or larger Tortilla Chips (Limit 1)

$0.75/1 Arrowhead Mills – Any One Item (Limit 2)

$1/1 Biokleen – Any Bac-Out Item (Limit 1)

$1/1 Happy Baby – Any Organic Puffs or Melts (Limit 1)
$2.89, $1.89 after coupon! HOT BUY

$1/3 Earth’s Best – Any Organic Fruit Yogurt Smoothies (Limit 1)
$1.79, $4.37 or $1.46 each when you buy 3 after coupon

$0.50/3 Earth’s Best – Any Jarred Baby Food (Limit 1)
$.99 each, $.62 each when you buy 3 after coupon

$1/1 Avalon Organics – Any Hair Care Product (excludes travel sizes) (Limit 1)

$2/1 Kiss My Face – Any Product (excludes travel sizes) (Limit 1)

$1/1 Dr. Bronner’s – Any Organic Saving Gel (Limit 1)

$2/1 Bach – Any 7 ml. Rescue Remedy, Sleep or Energy Spray (Limit 1)

$1/1 Boiron – Any Arnicare Gel, Cream or Ointment (Limit 5)